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#1
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Actually camomile and a cookie, as part of my new nightly ritual. I have been trying to diet, and i question my ability to be the type of person who never eats another "bad" food. So i told my t i am going to try eating one sugar-free cookie every night with a cup of tea and see how that works. Sorta the nighttime version of The Breakfast Club thread
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![]() Nammu, PianogirlPlays, Skeezyks
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![]() Nammu, nervous puppy
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#2
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A journey of a thousand miles begins with a single step... best wishes...
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__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
![]() PianogirlPlays
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![]() unaluna
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#3
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So last night i thought, eh im not really hungry, maybe ill skip my cookie tonight, then maybe some other night i can have two... then i realized thats a slippery slope if ever there was one! So i had my one lemon filled cookie with decaf lady jane grey tea, cold. an it was yummy!
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![]() Anonymous37868, Nammu, PianogirlPlays
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#4
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Sounds like you made a good choice.
Sent from my iPad using Tapatalk
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() PianogirlPlays
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![]() unaluna
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#5
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True, you made a good choice. It can and I hope it will help you.
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![]() unaluna
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#6
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As the cooler weather hits, it's a cup of decaf green chai tea for me, with a little bit of milk and raw honey. Yum!
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![]() unaluna
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