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#1
Jun 08, 2017, 06:47 AM
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I decided I want to achieve a 30 day goal. I want to continue with it even after that but that's my initial goal.
The things I want to do during this are: .Eat healthy (stop bingeing) .Keep my apartment clean .brush my teeth 2 times a day .Stop arguing with delusions .Take my medication every morning and night. I usually do but sometimes I forget. .Stay on top of my college coursework Feel free to join me with your own goal set or whatever you want to do. Today is day 1, so far as of almost 8 AM it's going well.. lol but I have a long way to go.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#2
Jun 13, 2017, 08:29 AM
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Hope you are doing well with meeting your goals! I would like to get back on track with losing weight. I want to exercise every day and stick to my calorie goals.
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#3
Jun 15, 2017, 07:46 AM
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Thanks hvert! You can do it! I went on some binges lately but started fresh yesterday. Today is day 2, going to exercise this Saturday at the gym
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#4
Jul 01, 2017, 03:31 PM
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Good luck with achieving your goals. Even if you have temporary set backs, you are still moving in the right direction. Kudos to you.
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#5
Jul 01, 2017, 05:33 PM
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Goals are good, but make sure you don't recoil in light of failures of your new goals.
You can't change everything at once. Be kind to yourself if you slip up. |
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