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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,743
(SuperPoster!)
10 14.3k hugs
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#1
I have a few goals I’m hoping to reach in the next year, I’ll update on here as often as possible to track my progress
My goals include: -Recovery from my eating disorder -Cut back on sugar -Use mindfulness regularly -Exercise at least 3 times a week -Eat more vegetables -Consistently take my meds/stop messing with them -Get a part time job through vocational rehabilitation -Learn 5 more ukulele songs Sent from my iPhone using Tapatalk __________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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newtus
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,743
(SuperPoster!)
10 14.3k hugs
given |
#2
I did a 10 minute mindfulness exercise today
I’m still waiting to hear back from the vocational rehabilitation program , my care manager said it could take awhile for them to get back to me. Overdid it w/ sugar today. Working on that. Took my morning and night meds Sent from my iPhone using Tapatalk __________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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newtus
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,743
(SuperPoster!)
10 14.3k hugs
given |
#3
I did a 10 minute mindfulness meditation today
Taking a walk later to pick up my meds, so that's some exercise Eating salad for lunch __________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,743
(SuperPoster!)
10 14.3k hugs
given |
#4
I ate some celery and grape tomatoes w/ hummus, and am having salad for lunch
__________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,743
(SuperPoster!)
10 14.3k hugs
given |
#5
I practiced ukulele today, learning jingle bells
__________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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