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Blue_Bird
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Default Sep 10, 2021 at 08:08 PM
  #1
I have a few goals I’m hoping to reach in the next year, I’ll update on here as often as possible to track my progress

My goals include:
-Recovery from my eating disorder
-Cut back on sugar
-Use mindfulness regularly
-Exercise at least 3 times a week
-Eat more vegetables
-Consistently take my meds/stop messing with them
-Get a part time job through vocational rehabilitation
-Learn 5 more ukulele songs

Sent from my iPhone using Tapatalk

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R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Thanks for this!
newtus

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Blue_Bird
Legendary Wise Elder
 
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Blue_Bird is ready for recovery!
 
Member Since: Jun 2013
Location: Hogwarts
Posts: 36,661 (SuperPoster!)
10 yr Member
14.3k hugs
given
PC PoohBah!
Default Sep 10, 2021 at 08:11 PM
  #2
I did a 10 minute mindfulness exercise today

I’m still waiting to hear back from the vocational rehabilitation program , my care manager said it could take awhile for them to get back to me.

Overdid it w/ sugar today. Working on that.

Took my morning and night meds

Sent from my iPhone using Tapatalk

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R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Thanks for this!
newtus
Blue_Bird
Legendary Wise Elder
 
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Blue_Bird is ready for recovery!
 
Member Since: Jun 2013
Location: Hogwarts
Posts: 36,661 (SuperPoster!)
10 yr Member
14.3k hugs
given
PC PoohBah!
Default Sep 11, 2021 at 06:55 AM
  #3
I did a 10 minute mindfulness meditation today

Taking a walk later to pick up my meds, so that's some exercise

Eating salad for lunch

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R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Blue_Bird
Legendary Wise Elder
 
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Blue_Bird is ready for recovery!
 
Member Since: Jun 2013
Location: Hogwarts
Posts: 36,661 (SuperPoster!)
10 yr Member
14.3k hugs
given
PC PoohBah!
Default Sep 11, 2021 at 11:24 AM
  #4
I ate some celery and grape tomatoes w/ hummus, and am having salad for lunch

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R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Blue_Bird is offline   Reply With QuoteReply With Quote
Blue_Bird
Legendary Wise Elder
 
Blue_Bird's Avatar
Blue_Bird is ready for recovery!
 
Member Since: Jun 2013
Location: Hogwarts
Posts: 36,661 (SuperPoster!)
10 yr Member
14.3k hugs
given
PC PoohBah!
Default Sep 12, 2021 at 04:32 PM
  #5
I practiced ukulele today, learning jingle bells

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R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Blue_Bird is offline   Reply With QuoteReply With Quote
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