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#1
Aug 29, 2022, 11:23 AM
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My goal is to lose the 17 pounds that I've gained since I met my husband. I weighed 128 when I met him and now I weigh a hefty 145, and I am only 5 feet 2 inches. I have a protruding belly now and my face is a lot fatter, which makes me most unhappy.
I am using PhenQ weight loss supplements and Slim Fast shakes to lose the extra pounds, and I figure it will take at least 3-4 months in total. On the weekends, since my husband is around and makes dieting harder since we eat together, I allow myself to cheat, but only just a little bit. I also plan on getting an exercise bike for our home so I can add exercise too. I lost 8 pounds before our wedding using just Slim Fast. Now, I have added the PhenQ all natural diet pills and I hope they work!!! Anyone ever used PhenQ or heard of it before??
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"Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
 Buffy01, Fuzzybear
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#2
Sep 05, 2022, 06:26 PM
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Never heard of PhenQ...
But I'd say exercise is better not only for weight loss but for mental health, too! Good if you get the bike! Just beware of yo-yo dieting... it can actually cause you to gain the weight back and more... |
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#3
Jun 18, 2023, 06:48 PM
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Quote:
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Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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