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#1
Jan 09, 2023, 09:44 AM
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At the top of the page
are they any good? Do they turn tail and run as soon as they know what someone's disagnosis is? |
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#2
Jan 09, 2023, 04:37 PM
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I've never heard of Betterhealth so I will have to Google it. What helps me enormously is trying to keep shifting my default way of thinking from "This is a problem" to "Why ISN'T this a problem?"
My life has sort of been like looking at everything and always tending to think: "This was a problem in my past. This is a problem in my present. This is going to be a problem" when I anxiously project into the future with my mind. I learned all this from a famous psychologist and it helps me a lot. |
 Anonymous32448
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#3
Jan 09, 2023, 04:45 PM
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Quote:
Have you thought about giving psychotherapy a try? Consider BetterHelp online counseling & get 20% off your 1st month (Sponsor) |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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