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Community Support Team Member Since Mar 2006
Location: Ontario, Canada
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#661
Flossed and brushed yesterday.
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Magnate
Member Since Mar 2021
Location: California
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#662
Yay! at the same time or separated in time? just wondering
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
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#663
Thanks. Did them at the same time. And yesterday I again managed to floss and brush, but at separate times.
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Tart Cherry Jam
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Magnate
Member Since Mar 2021
Location: California
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#664
Flossed for the 2nd time today before bedtime the mouth feels so good.
Did not do 2nd brushing, though. My Oral B electronic toothbrush is Bluetooth, it turns out. Now it gives me guidance and scores as I brush. I am approaching close to full coverage and I am occasionally guilty of overpressure. I will continue brushing while guided and hope to improve further. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
given |
#665
Flossed but didn't brush yesterday.
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
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3 1,265 hugs
given |
#666
2nd flossing and brushing at bedtime tonight
feels SO good __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
given |
#667
Flossed but didn't brush yesterday.e
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Tart Cherry Jam
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
(SuperPoster!)
3 1,265 hugs
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#668
Was hungry at night, had to eat, negating the positive effects of flossing and brushing at bedtime yesterday evening.
Today, did Waterpik and then put two Xylitol mints, lemon flavor, in my mouth. It feels great now. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
given |
#669
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
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3 1,265 hugs
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#670
Floased several times but did not brush for the 2nd tiime.
Basically floased after each meal. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
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#671
Rough night last night, so didn't floss or brush.
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Tart Cherry Jam
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
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3 1,265 hugs
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#672
Finally, a day with 2nd brushing.
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
(SuperPoster!)
3 1,265 hugs
given |
#673
Finally, a day with 2nd brushing. Yes!
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
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#674
Yay!
Flossed twice, but didn't brush yesterday. I'm starting another 5 day tiny habits program to see if I can tackle the brushing. |
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
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#675
Flossed but didn't brush yesterday.
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
given |
#676
Flossed AND brushed yesterday. YAY!
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
18 79 hugs
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#677
flossed and brushed yesterday.
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Moderator
Community Support Team Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,529
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#678
flossed and brushed yesterday.
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
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#679
Finally an article about it
How hard it is to do hygiene routines during depressive episodes. Why Is It So Hard to Shower When I’m Depressed? - The New York Times __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,825
(SuperPoster!)
3 1,265 hugs
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#680
flossed twice
brushed once today __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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