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Community Support Team 
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
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Apr 22, 2024 at 07:59 AM
#661
Flossed and brushed yesterday.
__________________  "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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Magnate
Member Since Mar 2021
Location: California
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Apr 22, 2024 at 03:08 PM
#662
Yay! at the same time or separated in time? just wondering
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
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Apr 23, 2024 at 07:52 AM
#663
Thanks. Did them at the same time. And yesterday I again managed to floss and brush, but at separate times.
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Magnate
Member Since Mar 2021
Location: California
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Apr 24, 2024 at 01:09 AM
#664
Flossed for the 2nd time today before bedtime the mouth feels so good.
Did not do 2nd brushing, though. My Oral B electronic toothbrush is Bluetooth, it turns out. Now it gives me guidance and scores as I brush. I am approaching close to full coverage and I am occasionally guilty of overpressure. I will continue brushing while guided and hope to improve further. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
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Apr 24, 2024 at 08:43 AM
#665
Flossed but didn't brush yesterday.
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,823
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3 1,265 hugs
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Apr 25, 2024 at 12:50 AM
#666
2nd flossing and brushing at bedtime tonight
feels SO good __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
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Apr 25, 2024 at 09:38 AM
#667
Flossed but didn't brush yesterday.e
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,823
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Apr 25, 2024 at 04:41 PM
#668
Was hungry at night, had to eat, negating the positive effects of flossing and brushing at bedtime yesterday evening.
Today, did Waterpik and then put two Xylitol mints, lemon flavor, in my mouth. It feels great now. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
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Apr 26, 2024 at 05:35 AM
#669
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Magnate
Member Since Mar 2021
Location: California
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Apr 26, 2024 at 06:59 AM
#670
Floased several times but did not brush for the 2nd tiime.
Basically floased after each meal. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
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Apr 27, 2024 at 10:16 AM
#671
Rough night last night, so didn't floss or brush.
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Magnate
Member Since Mar 2021
Location: California
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Apr 27, 2024 at 07:33 PM
#672
Finally, a day with 2nd brushing.
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,823
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3 1,265 hugs
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Apr 27, 2024 at 08:47 PM
#673
Finally, a day with 2nd brushing. Yes!
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
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Apr 28, 2024 at 07:16 AM
#674
Yay!
Flossed twice, but didn't brush yesterday. I'm starting another 5 day tiny habits program to see if I can tackle the brushing. __________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
given
|
Apr 29, 2024 at 09:03 AM
#675
Flossed but didn't brush yesterday.
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
given
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Apr 30, 2024 at 09:22 AM
#676
Flossed AND brushed yesterday. YAY!
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
given
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May 01, 2024 at 10:41 AM
#677
flossed and brushed yesterday.
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Moderator
Community Support Team
Member Since Mar 2006
Location: Ontario, Canada
Posts: 11,528
18 79 hugs
given
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May 02, 2024 at 10:19 AM
#678
flossed and brushed yesterday.
__________________ "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,823
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3 1,265 hugs
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May 02, 2024 at 05:58 PM
#679
Finally an article about it
How hard it is to do hygiene routines during depressive episodes. Why Is It So Hard to Shower When I’m Depressed? - The New York Times __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,823
(SuperPoster!)
3 1,265 hugs
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May 03, 2024 at 01:48 AM
#680
flossed twice
brushed once today __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications, some of them discontinued: - hypothyroidism - obesity BMI ~ 38 |
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