Doctor told me to exercise and to do yoga

For an HOUR every day!!
anyway, I’m planning to do it in the evenings. Around 6.
I usually cook breakfast so mornings are tough.
Someone makes lunch and we eat by 3:30. I usually don’t have to work on lunch. But dinner, phew. Sometimes it’s there, sometimes it’s not there
Honestly I love it when there are leftovers. Can use it for breakfast and I get a holiday. Feels great
Don’t have to worry what to cook bla bla
I’m making a meal plan. I hope it works. After that I’ll make a chore chart. I usually clean the kitchen as I cook. I keep the washed dishes back in their place. I also mop and sweep the floor. But that can be done twice a week I guess. Sweeping Sundays, mopping Wednesdays. So that’s enough. I also clean the bathrooms when it’s dirty. The walls can be cleaned once a month, (usually there’s some stuff on the walls like soap, random powders, my dad uses turmeric for some reason, hair maybe, I’m not sure, definitely soap, and toothpaste.) once in two months? Or whenever it’s dirty? It’s decided then. Once in two months walls. floors get brown and there’s dust in the bathroom. Maybe twice a month. 1st and 15th. Commodes get dirty VERY fast. Honestly I wish I could clean it every week. Is that necessary? I suppose one option is the 7th and 30th of every month. I also do the laundry. And dishes at night. Laundry for two people is very easy. My only problem is whether I can wash bed sheets in the same cycle or not. Does it matter, I don’t know. Anyway, how would life be, if I washed clothes once a week? I’d save time, detergent and water. But, clothes dude, they start to smell bad. Twice a week then. Tuesdays and Fridays laundry. Finally, dishes. This is probably an every day thing. Bruh like really, my dad is so particular about the kitchen being clean before I cook, while I cook, and after I cook. His rules are clear. Wash strainers immediately. Use a bowl for scraps. Wash dishes which are fairly clean and put them in a rack to dry. While food cooks, keep dishes and ingredients in their place. Also wipe the counter if I spill something. Sweep up any debris. Mop the floor after cooking, to remove food stains. Scrape and rinse with water (god knows why) and keep in the basket to wash with soap. Omg. All the major utensils get washed in the morning. But I still need them for making breakfast. Gotta figure that out.
In the meantime, I can exercise.

Note to self-
Bathroom Walls- once in two months
Bathroom Floors- twice a month
Commode- twice a month
Floors- twice a week
Laundry- twice a week

Need to figure out:
Kitchen
Washing Dishes
Making Breakfast
Buying groceries
Putting vessels in their place
Wiping counters