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#1
May 30, 2008, 04:41 PM
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I have panic attacks. I have found it to be calming to close my eyes and let my mind wander is this a common thing or strictly related to me.
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#2
May 30, 2008, 10:56 PM
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Not odd at all. Hey, if it works for you, do it, I say!!!
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Parce que maman l'a dit 
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#3
Jun 01, 2008, 03:50 PM
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Sounds like a good idea to me! As long as you wander back at some point
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"Never give a sword to a man who can't dance." ~Confucius |
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#4
Jun 01, 2008, 04:34 PM
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If it works, why not?
 It does sound like you are worrying about tasks and things (which causes anxiety) and by changing focus away from those things, you can calm. 
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