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Treatments and Self-Care Strategies
Self-Help Ideas and Goal Setting
A place to share goal setting and self-help ideas. Please also check out the online book,
Psychological Self-Help
by Dr. Clay Tucker-Ladd.
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Welcome to Self-Help Ideas and Goal Setting!
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DocJohn
Jul 06, 2017
at 09:26 AM
by dzpac
79
Taking care of teeth.
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splitimage
Yesterday
at 09:26 AM
by splitimage
906
A few Measly Steps a Day #2
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Revu2
Nov 19, 2024
at 01:37 PM
by delightful
37
What are you looking forward to?
NovaBlaze
Nov 18, 2024
at 05:09 AM
by splitimage
2
going to bed for the night consistently
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Tart Cherry Jam
Oct 23, 2024
at 11:27 PM
by Tart Cherry Jam
447
Have you ever finished a sketchbook?
FloatThruThis
Oct 20, 2024
at 12:23 PM
by FloatThruThis
8
Getting back into a functional life
NatalieJastrow
Oct 19, 2024
at 10:20 PM
by Tart Cherry Jam
6
You Can't Change Yesterday...
walkingthecow
Oct 19, 2024
at 08:09 AM
by russ44
3
What other people think of me is none of my business
walkingthecow
Sep 29, 2024
at 08:48 PM
by Buffy01
3
Hoarding
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Buffy01
Sep 29, 2024
at 08:45 PM
by Buffy01
25
Cleaning & Organizing
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FloatThruThis
Sep 29, 2024
at 06:01 PM
by FloatThruThis
94
Twin Wins™: Advances Get the Award; Set Backs get an Obit
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Revu2
Sep 19, 2024
at 01:29 PM
by Revu2
52
A few Measly Steps a Day
(Closed)
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Revu2
Aug 12, 2024
at 10:58 PM
by FooZe
997
Self-Help Workbooks
185329
Aug 04, 2024
at 08:12 AM
by TheGal
3
Decluttering
FloatThruThis
Jun 29, 2024
at 06:14 PM
by SquarePegGuy
8
Long long time no see
poorguy
May 28, 2024
at 10:48 AM
by poorguy
13
Descending into Psychosis - but I want to make my dreams come true!
GeneralRelative
May 03, 2024
at 02:00 PM
by GeneralRelative
6
How to make the most of being unemployed?
185329
Mar 03, 2024
at 10:26 AM
by splitimage
13
trouble launching tasks
Tart Cherry Jam
Mar 02, 2024
at 08:50 PM
by Tart Cherry Jam
4
Tony Robbins
185329
Mar 02, 2024
at 12:36 AM
by King Momo
3
My self-critic
walkingthecow
Jan 18, 2024
at 10:58 AM
by Fuzzybear
3
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