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#1
Sep 20, 2009, 01:16 PM
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I have found a way to SI without anyone knowing it is on purpose and I wonder how long I will get away with it.
It's not even that bad.....but I feel guilty for doing it. 
__________________
"The mind is like a parachute. It doesn’t work unless it’s open."  Don’t look where you fall, but where you slipped. 
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#2
Sep 21, 2009, 12:08 AM
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I also found away to SI that noone notices, but it just makes me si more often, I really hope it's different for you. Imo it doesn't really matter if you"get away with it" it's still you who hurts and it's not ok. Take good care of yourself
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#3
Sep 21, 2009, 09:41 AM
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((((((((((((onlymedid)))))))))) Do you have a therapist? Does anyone know that you SI??? Please try to stay safe. There are other coping methods. Have you tried reading the sticky: why you shouldn't SI??? Take care,  dance59326 
__________________
"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown "To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment" Thich Nhat Hanh |
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#4
Sep 21, 2009, 07:47 PM
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 (((((((((((((((((( onlymedid ))))))))))))))))))
__________________
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#5
Sep 21, 2009, 08:28 PM
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Thank you, everyone!
 I talked with my T today. My hubby and her both know I SI, but my hubby doesn't know what I have been doing lately. It's not THAT bad because it's just making my kitty agitated enough to scratch me. It's not like I used to do. No excuse, 3velniai is right, it still hurts me....not ok! Anyways, we figured out that there is sooo much that is out of control in my life, that I need to control something and that is the only thing I can control right now. I am going to talk to my PNP, too because she upped my meds almost 2 weeks ago and I have been having more SI thoughts than I have in almost 9 months. There are other things coming up, too....like being hungry all the time, etc. That's another story! For right now (at this very moment) I am doing ok....the feelings of SI are..not there. Dance59326 - I will read that sticky...I didn't even notice it! 
__________________
"The mind is like a parachute. It doesn’t work unless it’s open." Don’t look where you fall, but where you slipped.
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 dance59326
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#6
Sep 21, 2009, 08:39 PM
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((((((((((((((((((((((((((((onlymedid)))))))))))))))))))))))) That's great. I'm glad that you're being pro-active! Keep me posted and if you ever want to or need to PM me anytime! Warm wishes and hugs, dance59326
__________________
"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown "To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment" Thich Nhat Hanh |
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