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#1
Aug 17, 2008, 04:47 PM
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I found that I can work through all of my emotional problems and relax through my dancing and sitting down by the river. If anyone has any advice on some other things I could do that would be great...
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As light fades to darkness Yin and Yang is destroyed Shards of left over peace Falling upon the grass To be destroyed even further |
 ADHD1956
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#2
Aug 18, 2008, 03:12 AM
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 have you seen the post at the top of the forum? I've linked it here if you haven't. things to do instead of hurting yourself (link - click!!) There are some good ideas there. I read, listen to music, play with my pets, go for a walk and sometimes sleep. 
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#3
Aug 18, 2008, 06:34 AM
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I journal, read, walk or go out where other people are.
BB
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#4
Oct 11, 2009, 07:50 PM
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When you're by the river, do you go into a relaxed meditative state, let your mind go freely? Do you also go hiking up around where you live?
Have a Good Week Dear Friend!!!
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