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#1
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i feel like i need to. . Argh
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#2
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Anything that you want to talk about?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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argh. Haven't slept which will trigger mania and i have racing thoughts that wont go away i'm splitting every 5 minutes. I'm quitting therapy without saying goodbye and i need to see my pdoc to get medication that she prob wont give me cos its addictive. I really need to get help right now.
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#4
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Can you find another T? Having a T is a lifeline for those of us who hurt this deeply. Safe big hugs to you.
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#5
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Wow, that is a lot that is going on. Maybe I will go read your post on the Psychotherapy Forum to get more info............
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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(((((((((((((( crystalrose )))))))))))))))
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#7
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How are you now Crystal?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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Hope you are ok crystalrose!!!!! Not seen ya in chat for few days!!! PM me if ya need!!!!!!
Pls take care!!!!! ![]() ![]() ![]()
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LaraKeziah |
#9
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thanks to all of you for your care. I didn't self harm. I hav been at the hospital but i'm feeling much better. Gonna be busy for a few days but hope to be on chat in a few days
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#10
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Glad ya didn't self harm! I really hope you are ok. I'm here if ya need. Hope to chat soon. Pls take care! Luv lara x
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#11
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Great news! Keep us posted...........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#12
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APPLAUSE FOR NOT GIVING IN!!!!!
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#13
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thanks! I feel pretty proud now i'v seen your replies.
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![]() Sannah
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#14
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And so you should! Take care an we'll speak soon! x
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