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#1
Jul 25, 2010, 04:26 PM
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When I feel the pain I am feeling right now it is hard to not SI. I haven't in a while I will let down my T as well as myself. I have to realize this is a different day with the same pain only slightly more intense for some reason. I am hoping that writing about it would help some so sorry for the babble.
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Caring but Cautious, Curious but Kind, But trying to Survive, when losing my Mind!  Thats me in a nutshell!
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#2
Jul 26, 2010, 07:35 AM
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Do you understand what is causing the pain?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
 Tmac
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#3
Jul 26, 2010, 09:13 AM
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 You're right, it is hard not to. I'm glad you've got motivation to keep yourself safe, and I've written a lost in the past to do the same thing, to keep the urges from getting overwhelming.
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| Tmac
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#4
Jul 26, 2010, 03:53 PM
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Quote:
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| Tmac
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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