![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
but nearly 10 months down the line since my last bit of damage I find myself struggling not to do it again. I just cant beleive in back in the same place. I can hardly control myself. All the girls
__________________
![]() good things come to those who wait, and wait and wait |
#2
|
|||
|
|||
allthegirls...i understand where you are coming from. but try this, it might help...
as soon as you think of doing it - STOP. I know it doesnt seem that easy, but in reality, it is. stop thinking. just get up, without thinking, and go outside. once you're outside just walk. or run. no preparation, just getting out of wherever you are to clear your head. maybe grab a pad of paper and a pencil and sit somewhere quite and write write write. as of now, i'm at about 4 months free of SI. the struggles are the worst part, the urges seem undeniable, but all i have to think about is how i'll feel tomorrow. i'd feel 10x worse than however i was feeling at the moment i wanted to cut, because i would have let myself down. please reconsider using SI as a coping mechanism, and instead, come here and vent. we'll be happy to listen. ![]()
__________________
"Next, don't go to Europe to 'find yourself.' Who told you you were over there anyway?" -The Colbert Report on 'Things Not To Do After Graduating College' |
#3
|
||||
|
||||
Im just so sick and I dont know what to do. Ive got such a struggle on my hands. If I can just get through this moment i know I will be fine, but right now Im struggling to keep control here.
All the girls
__________________
![]() good things come to those who wait, and wait and wait |
#4
|
|||
|
|||
thats why you need to get yourself out of the moment.
try some of the things i suggested above.
__________________
"Next, don't go to Europe to 'find yourself.' Who told you you were over there anyway?" -The Colbert Report on 'Things Not To Do After Graduating College' |
#5
|
||||
|
||||
![]() ![]()
__________________
![]() good things come to those who wait, and wait and wait |
#6
|
|||
|
|||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() right there with you.
__________________
"Next, don't go to Europe to 'find yourself.' Who told you you were over there anyway?" -The Colbert Report on 'Things Not To Do After Graduating College' |
#7
|
||||
|
||||
i need to sleep
__________________
![]() good things come to those who wait, and wait and wait |
#8
|
||||
|
||||
Ive recently discovered that writing down whats troubling you really helps. Something about the distraction concentrating on what you are writing and stringing the words together. You end up with words on the page and not scars on your body.
|
#9
|
||||
|
||||
Can I join you in the unhappy place?
__________________
...she's a difficult girl...
|
Reply |
|
![]() |
||||
Thread | Forum | |||
Just had a thought... | Other Mental Health Discussion | |||
I thought I did not care what they thought | Self Injury | |||
just thought i'd say i'm back! | Other Mental Health Discussion | |||
Back to life....Back to reality... | Depression | |||
Just a thought... | Self Injury |