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#1
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ok i just dont want to be juged. iv done this sense i was like in elementary. sometimes when im really upset or angery, i actully bite myslef. it sounds like something a little kid with really bad behaviarally problems would do, and im embrassed by it. do you know of anyone else who does this? my family knows of this, they sometimes make fun of me for it. does anybody know ANYONE who does this, or heard of anyone who does this?
help ? P.S this also makes me feel very less of a human
__________________
"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live!" -bob marley |
#2
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yup, not just you. did it when was trying to reduce my overall harming, but did it some before anyway. Have known someone else who did it on occasion too. Wouldn't say it made me less of a human though, can see the logic behind that but don't think that's true. It's just a way of inflicting pain on oneself that happens not to be cutting. (could possibly be thought of as less damaging and less dangerous too)
Does it bother you that you do it? Hope this helped (at least a bit) J x |
#3
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yeah it dos kind of bother me, i really, really want to find anothor way of releasing my anger.
__________________
"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live!" -bob marley |
#4
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and yes it did help, at least im not the only preson who does this
__________________
"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live!" -bob marley |
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#5
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Can you talk about your anger? Does your family limit anyone expressing anger?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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oh yes! they do(at least in my opinion). well not rreally limit, but provoke it, i guess
__________________
"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live!" -bob marley |
#7
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So they are the ones who make you angry but you don't feel like you can express your anger?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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