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#1
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Just met with my T. I didn't say anything I needed to say. What is wrong with me? I will not self-harm. I keep repeating this to make it true, not sure how long it will work. I'm frustrated, I'm worn out, I need a break from this life.
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![]() Lizabelle
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#2
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There are reasons why you didn't say what you needed to say. You can figure it out if you think about it......
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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