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#1
May 16, 2011, 04:48 PM
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What distraction tecneiques work for you?
I'm going to be honest, i have never used a distraction to prevent me from self harming. When the inpulse comes i just follow it. I never think about ways in which i could prevent myself from hurting myself, the impulse seems to come in thick and fast. So i just wondered what have you found that helps you? thank you |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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