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#1
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I feel like cutting so badly I do not know what to do maybe ill make some ice and hold it in my hands but i do not know if i can wait until the water freezes any suggestions
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#2
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() How about the old rubber band trick? Also, don't forget about the sticky of 'Things to Do Instead' up top!
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She wishes things were different, but the wishes don't mean anything. I am trying to hear myself think here But all I can feel is the pain. I just want to curl up and stop my aching heart . |
![]() darkmood, iamspecial
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#3
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aw...dark, im sorry to see that you are feeling this way. hugs and strength sent your way......
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Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be. Karen Raun |
![]() darkmood, iamspecial
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#4
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im sorry you feel this way.....i hope you have found a way not to SI.......we love you here.....have you tried going for a walk or reading or writing a poem? sending loads of hugs your way
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![]() Don't get caught up in what could be, instead appreciate what is. Appreciate what you have & who you have, because the future can take it away from you. iamspecial is thinking....when all else fails....sit back...look at it....then re-think and start again |
![]() darkmood
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#5
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I'm sorry you're feeling this way... for future reference, you can buy big bags of frozen ice cubes, it might be handy to have them in the fridge. Do you have anything else in the freezer you could use? You could try clenching your fists around frozen sausages (sorry, I know how weird that sounds) or burying your hands in frozen peas.
Special's idea is really good... when I used to feel this way I'd go something very physical and painful, like run as fast as I could. Is that a possibility?
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Here I sit so patiently Waiting to find out what price You have to pay to get out of Going through all these things twice. |
![]() darkmood, iamspecial
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#6
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I havent self injured yet went for a walk still want to do it but fighting it off so far
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#7
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Good for you, darkmood! Keep up the good work!
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She wishes things were different, but the wishes don't mean anything. I am trying to hear myself think here But all I can feel is the pain. I just want to curl up and stop my aching heart . |
![]() darkmood
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#8
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good work darkmood. keep it up. I have confidence in you.
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![]() darkmood
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