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#1
Sep 02, 2011, 10:27 AM
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Camping and feeling paranoid, high emotions and want to get out of skin. Want to self harm. I wish I could feel good around family.
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#2
Sep 02, 2011, 10:33 AM
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 How long have you been camping? How much longer until it is over?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Sep 02, 2011, 10:42 AM
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I also suffer from self injury. I have worked very hard on just riding out the feeling like a big wave coming in and becoming smaller. I have gotten rid of anything I can use for SI. I know how hard it is not to give in to the feeling. Being around family can be stressful, can you get away from them by taking a break?
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#4
Sep 02, 2011, 12:09 PM
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Camping for a day and have till Tuesday so four more days and not looking forward to it.
Last edited by teresapooh98; Sep 02, 2011 at 03:21 PM. |
 Sannah
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#5
Sep 02, 2011, 01:57 PM
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Hold out for as long as possible. Try and avoid the people driving you there, and you might make it.
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#6
Sep 02, 2011, 04:55 PM
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I just really want to self harm no one is in the camper with me so I could do it. But in the long run it won't help anything. I got to keep saying that to myself.
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#7
Sep 02, 2011, 05:43 PM
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Can you go for a walk around the campground?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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