 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 15, 2011, 11:59 PM
|
||||
|
||||
|
i dont know why? i am happy but i still want to cut. to day it feelt like every thing just fell apart and the pain in my chest is back the tight feeling like i am sufercting, i started before summer like 4 months then the summer i stop and i thouth i was over it but just this last week i started again. i really want to stop but i cant. what should i do
Last edited by Christina86; Oct 17, 2011 at 01:29 AM. Reason: added trigger icon for discussion of self injury |
|
#2
Oct 16, 2011, 06:55 PM
|
|||
|
|||
|
Are you really happy? Maybe it's a control thing for you...? I don't know what to suggest other than getting a therapist if you can, if you haven't already. Sometimes we need to reach out for help. Posting here is good, too, I hope you stick around and read some of the other posts on the forum, there's a lot of good people here and we can all support each other. There's a bunch of suggestions for ways to cope, too - things like snapping a rubber band on your skin or holding ice, drawing on yourself with red pen, even things like exercising... some of these things work for some people. I guess what works for you might depend on why you do it...
|
|
#3
Oct 17, 2011, 01:29 AM
|
||||
|
||||
|
What fell apart? Have you acted on the urge? Do you have a therapist to talk to about this? What tools do you have to fight the urge to cut?
__________________
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
