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#1
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when my depression gets really bad,dark and deep like today i cut..which i did today...i cut for lots of reasons today it is because im numb and disconected and want to give up...im also disappointed and angry at myself hate me and my life...want to keep cutting today justkeep hacking away
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#2
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check out a chat room until the feeling wears off.
get to feeling better. ![]() |
#3
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Hi Barb, welcome to PC. Do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#4
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