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Poohbah
Member Since Jan 2006
Location: ohio
Posts: 1,200
18 |
#1
i tried the marker thing my counselor told me to try and its not helping me... i want to cut ... but im not supposed to.. they will get mad at me.... but the dont realize it calms me
__________________ lots of love, Skittles |
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Magnate
Member Since Mar 2004
Location: Pennsylvania
Posts: 2,944
20 |
#2
Ok, so you found something that doesn't work. Now what you have to do is keep trying to do other things that may help you not cut. It's a bunch of trial and error to see what works and what doesn't.
__________________ "When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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Grand Member
Member Since Feb 2005
Posts: 514
19 |
#3
just write in a journal. doesnt work, try something else. dont think this is the only way out.
__________________ "Next, don't go to Europe to 'find yourself.' Who told you you were over there anyway?" -The Colbert Report on 'Things Not To Do After Graduating College' |
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Grand Member
Member Since Jul 2005
Location: UK
Posts: 581
19 |
#4
there are a thousand methods of not cutting and we've got a lot of them here. oh and also if ya wanna vent i'm here
__________________ ...she's a difficult girl...
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Wise Elder
Member Since Aug 2005
Posts: 8,106
19 76 hugs
given |
#5
Don't give up skitlles. There are many other things to try rather than cut. Please keep trying them until you find the right one for you.
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Wise Elder
Member Since Jan 2006
Location: Florida
Posts: 9,946
18 1 hugs
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#6
Dear Sweet Sweet Skittles.....
Yes the cutting seems to calm you at the moment, but it does not last long, hence why you still have the need to repeat it - cutting is your temporary drug of choice. Please try to find something else to do instead of cutting as the others on here have suggested.... you are far to important to loose. LoVe, Rhapsody - |
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Legendary Wise Elder
Member Since Dec 2003
Location: Coram Deo
Posts: 35,474
(SuperPoster!)
20 1,651 hugs
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#7
Skittles? I think it is working for you.... of course you still want to cut, as the cutting isn't the real problem, but a symptom. Until you are able to work through more of the real problem causing these feelings of self hate, you will want to self harm. Keep on with the markers.... try various things with it... tell yourself it's enough, that you don't deserve to hate yourself so much...that you will get better and someday won't feel like having to cut.
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Grand Poohbah
Member Since Jul 2004
Posts: 1,562
20 |
#8
Yeah, hang in there. Cutting seems like charging something to a credit card...it makes you feel better in the very short-term, but it only creates more problems in the long-term. Keep up the good fight.
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Guest
Posts: n/a
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#9
you know...
Something that has helped me in the past has been to cut SOMETHING ELSE other than me that has some consistency - an old armchair, a peice of wood, a peice of meat.. it sounds strange but sometimes it is enough. |
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