 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 14, 2011, 12:07 AM
|
||||
|
||||
|
ok, so ive been self-abusing nearly my whole life...i started when i was 8. im 32 now. i take 600 mg of lamictal a day for impulse control. ive relapsed over and over. but now something is different. i dont get the urges like i used to although i know when im getting triggered and would have cut in the past. i know DBT. i know all the other things i could do. and i feel empty. but i know cutting will only make me feel empty too. all i feel is empty. i think of butcher knives, scissors, razor blades all the time, every day. yet i know i wont use them. but i cant seem to get up and do anything productive either. i really feel like im in hell.
|
|
#2
Dec 14, 2011, 08:52 AM
|
||||
|
||||
|
Hi CFTS, do you have a therapist?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
