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#1
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We are all not feeling good at the moment so we cut ,
Some of us want to do it more, me included . The cuts at the moment are superficial . But they could get worse . There are some of us that want to keep cutting until there is nothing left. we are hurting a lot No other way to express our pain Alex
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#2
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Please be safe.
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#3
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#4
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Nothing to say other than
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#5
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There are other ways of expressing emotion... for me its music, I keep music playing most of the day, and then I play some myself... In writing like you have so eliqently have done. There are other ways of doing the same thing, what's yours?
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#6
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Hi DA, welcome to PC. I'm sorry that you are struggling. Do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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