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#1
Feb 02, 2012, 04:58 PM
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I relapsed guys I'm so low right now. I don't know what to do. I feel like crying but I can't.
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 Anonymous32511, grey_aj, ShaggyChic_1201
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#2
Feb 02, 2012, 05:12 PM
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(((((peace.love.starving))))))
Oh, very gentle hugs for you. Please be extra specially kind to yourself. Do you want to talk about what may have caused this to happen? There is always a reason and if you can figure that out, then you have something to work on with your therapist. I hope are working with a therapist, if not please give that to yourself, you honestly deserve that. If you want to talk about it, there are others here that will listen and give support. ((((very gentle heartfelt hugs to you))))) Open Eyes |
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#3
Feb 02, 2012, 05:18 PM
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After 4 weeks, 4 weeks! I'm so angry at myself!!!!
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| Open Eyes
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#4
Feb 02, 2012, 11:12 PM
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Awesome that you made it to 4 weeks. You si'd again. It sucks, but you know you can make it 4 weeks, so you just have to aim for that, and keep going past it next time
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| ShaggyChic_1201
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 Open Eyes, ShaggyChic_1201
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#5
Feb 03, 2012, 07:51 AM
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Sorry to hear this happened sweetie. Remember though - you made it 4 weeks and so you can definately do that again and probably go even longer. I think what open eyes said was true and very sweet. We're all here for you honey if you need us. PM me anytime you need to chat. Sending hugs (if thats ok)
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#6
Feb 06, 2012, 12:07 PM
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Yes, please focus on the fact that you didn't SI for 4 weeks! Like others have said here, try for another 4 weeks.
Do you understand what triggered you?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#7
Feb 07, 2012, 08:48 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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