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Member
Member Since Sep 2008
Posts: 112
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May 21, 2016 at 03:01 PM
#1
I really want to talk to my T about SH but I don't know how. She doesn't know I still SH and also where I do it. I feel like it's out of control rite now and I really need someone to talk to. But I don't know if I can tell her.
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 Fizzyo
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Legendary
Member Since Mar 2009
Location: USA
Posts: 10,924
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May 21, 2016 at 03:11 PM
#2
One option is to write about it and then hand her the paper at your session.
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 Fizzyo
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Veteran Member
Member Since Nov 2015
Location: United States
Posts: 669
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May 21, 2016 at 09:35 PM
#3
I think it'd be great if you did tell her. I agree that writing it down would be helpful. Or you could leave a voicemail about it. That's what I did. Good luck!
__________________ "The illusion of effortlessness requires a great effort indeed." |
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Grand Magnate
Member Since Jan 2015
Location: UK
Posts: 3,282
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Jun 01, 2016 at 02:34 PM
#4
Two good ideas.
I suspect you'll find she's not that surprised. Recovery from SI is often accompanied by relapses. I'm sure she will want to support you, but I think it's part of handing over responsibility for yourself that she waits for you to raise it. I really feel for you, it's so hard to raise, but I find, once over the initial hurdle it's not as hard as I always expect. Strength to you and kudos for addressing the situation. 
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Bill3
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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