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#1
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I feel like I'm an ugly and disgusting person. I think about the abuse. And, all of it is my fault. I have SI urges. Feel like I need to punish myself.
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#2
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Sorry you feel down on yourself. SI isn't going to make you feel better about yourself. It's in fact just going to make you feel worse. Its not the way out. Do you have anybody you could talk to about these feelings?
__________________
"Those who mind don't matter and those who matter don't mind"-Dr. Seuss |
#3
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#4
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Hello fellow Kentuckian, welcome to PC. The abuse wasn't your fault. Do you have a therapist?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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