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#1
Jul 11, 2012, 07:11 AM
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I am so stupid!
I have been hurting myself for the past few days. I have been slapping, hitting myself. I have been digging things into my hands. Why do I do these things? I know it's wrong yet I still do them. I have been thinking of just "giving up" too! I actually don't know if I wanna stay or not! |
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#2
Jul 11, 2012, 10:15 AM
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Do not judge yourself. You 'think' you are stupid. You are not actually stupid. If you were actually stupid, you'd be diagnosed as such.
Don't be so hard on yourself 
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#3
Jul 11, 2012, 10:56 AM
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There is a valid reason why you are doing these things. Does it bring you some relief?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Jul 11, 2012, 12:21 PM
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Why do I feel stupid though? I always feel stupid. I might as well have that as a diagnosis. Sometimes I really wonder why I do these things to myself.
I guess a little bit of relief. I guess its a frustration thing? Maybe even a gulity pleasure. I find hurting myself is soothing sometimes. I know I sound crazy! |
 Girl_Interrupted
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#5
Jul 11, 2012, 01:53 PM
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Just because you feel stupid, doesn't mean you are.
It does sound crazy that it's soothing, to the ignorant that is, but I understand what you mean.
__________________
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#6
Jul 11, 2012, 02:01 PM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#7
Jul 12, 2012, 06:30 AM
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Thanks guys,
I have a CPN(Community Psychiatric Nurse) but not seeing him for another 3 weeks. I am feeling better today. I don't want to hurt myself even though I am still feeling sad now and again. Maybe the depression is lifting
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| Sannah, SoupDragon
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 Sannah
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#8
Jul 14, 2012, 07:38 AM
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I am glad you felt better the day you posted this! How are you feeling today? I don't think you sound stupid at all; I totally get it too.
__________________
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#9
Jul 14, 2012, 12:39 PM
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Hey Wolfin3,
Ye I am alright thanks. Not hurt myself in a few days. Mood is still blah but hey! Thanks again! |
| Sannah
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#10
Jul 15, 2012, 12:38 AM
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Please don't feel stupid. You are not alone in acting this way, probably more people than you know struggle with these same feelings. It doesn't mean anything about you, and does not make you stupid, or crazy, or anything like that. Big hugs.
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#11
Jul 15, 2012, 04:51 PM
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Thanks Littleyellowspider,
You know when you sometimes just feel like life is not worth it anymore. The way life should be is just not what it is. Self hatred is just a huge part of me and I sometimes just can't get away from it |
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#12
Jul 15, 2012, 06:20 PM
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Can you get a therapist so that you can work towards the life that you want and work on that self hatred?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#13
Jul 15, 2012, 07:01 PM
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Hey there,
I have a CPN- Community Psychiatric Nurse who I see monthly. But that is gonna stop soon unsure when. I haven't got a T don't know where to look to be honest. Think I would need to ask my GP. I was given a CPN through my Psychiatrist |
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#14
Jul 15, 2012, 08:22 PM
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Asking your GP or your pdoc would be a good idea.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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