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#1
Sep 30, 2012, 08:28 PM
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I thought I was doing better. Anxiety and panic attacks got crazy out of control for a while due to some different things....thought things had calmed down and my med was increased to help me with anxiety. Now instead of anxiety I just have moments where Im simply down and out and crazy sad. I jsut wanna run away and be alone. Its weird. I have thought lately off and on about si and keep telling myself no because I know I will regret it! Stupid me! Earlier I thought about it and the thoughts wouldnt leave...my heart was pounding so hard and I was all amped and felt like I needed it! I HAD TO! I wanted it so bad I stopped caring and just did it and felt so relieved. Now I know it was dumb but geesh why does this happen?? I didnt even care. I just knew I wanted to and i felt so crazy so I did it.
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 Sannah, shezbut
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#2
Oct 01, 2012, 02:36 PM
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Hey hope your doing okay now, hang in there
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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