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Sep 29, 2012 at 07:42 PM
#1
I rarely ever get angry. It's a very scary emotion for me. And mostly because every time I do get angry I get very horrible self harm thoughts or even suicidal thoughts. I can become sort of passive aggressive, without wanting to self harm, but if I confront somebody straight on about an issue I don't like, I become self harmish. Does this happen to anyone else? What/if did you guys do to help yourselves? Did you ever find out a reasoning?
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 AngelWolf3, shezbut
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Member
Member Since Feb 2011
Posts: 387
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Sep 30, 2012 at 12:53 AM
#2
It's the same with me.
I fear my own anger, and I can't accept it. Any kind of confrontation though, and I feel the urge. My anger is turned inwards- that's the only reason I could find... __________________ 
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 anonymous12713
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AngelWolf3, Sannah, shezbut
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Legendary
Member Since Jul 2008
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Oct 01, 2012 at 09:00 AM
#3
It makes sense to me that anger could cause SI urges. I hope you are working on anger in therapy?
__________________ Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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Pack of One
Member Since May 2012
Location: in the US!
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Oct 01, 2012 at 12:46 PM
#4
As far as anger goes, I know that my hardest time for me is when I feel angry at myself. I feel like I deserve it, for all the stuff I put my family through. I guess that is my reasoning, I know it's not logical, but I have slipped a couple times recently anyway. I don't know if that answered your question? I don't really know any tips on how to not let it happen because the times that I slipped my body just kinda took over, and it was like I was watching me do it.
Hugs to you! __________________ 
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| anonymous12713
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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