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#1
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i cut up and down my arms last night i told everyone fell in rose bush i cant stop and i dont understand why i do it it just makes me feel better can anyone help me
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![]() Angelornot, TheNationalNobody, WhiteCruelty
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#2
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it makes you feel better because when you injure yourself, your brain "panics" and releases endorphins, which make you happy.
__________________
Are you okay? I'm acting like I'm okay - please don't interrupt my performance! ![]() |
#3
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ps. endorphins can be addicting
__________________
Are you okay? I'm acting like I'm okay - please don't interrupt my performance! ![]() |
#4
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I did it again can't stop tonight
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![]() Angelornot
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#5
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Hi Angel, do you understand what is triggering your SI?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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Yes it hurts they did hurt
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#7
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Do you have any idea why you wan't to cut? Avoiding emotions? To feel alive or stop feeling numb? To try to feel numb?
Until you figure out what need the cutting is fulfilling, it will be really hard for you to figure out what to do to stop. I know, because I cut sometimes too, and those times when I feel like I can't figure out a reason are the hardest ones to stop myself. |
#8
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I just know its me inflickting pain and I can block there pain I don't have to think about what happened
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#9
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U hav to tell someone about what happened. It is not ok for him to do that to you. That is why you are cutting. It will be so hard to stop until you do something about the problem.
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
#10
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i cant i tried
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Give up |
#11
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Quote:
Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#12
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Not right now
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#13
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Do you need to get away first?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#14
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I. Rang someone I cut more than. Ever tonight
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#15
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Please be safe.
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#16
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![]() Sannah
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#17
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Why aren't they coming? Who did u ring?
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
#18
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You should not.
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__________________
Yeah how long must you wait for it? Yeah how long must you pay for it? Yeah how long must you wait for it? I was scared, I was scared Tired and under prepared But I wait for it |
#19
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Xxx I don't know
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![]() Miswimmy1
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#20
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I can relate to the cutting I do it myself also. I do it to escape the way that I am feeling at the time.
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#21
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I need to do it to feel the pain
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Give up |
#22
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Hello,
My name is Paul, and I am sorry to hear about you having the need to cut. I know how you feel, because I have been there myself. You are internalizing your pain and anger. You would rather hurt yourself by cutting then lash out or hurt the one that has hurt you. Self-mutilation is a coping mechanism to relieve emotional pain or discomfort. It can be classified under the defense mechanism known as dissociative disorder. Dissociative disorder is brought on by psychological trauma you have experienced or are still experiencing. The emotional trauma has been pushed back into your unconscious mind, what Sigmund Freud refereed to as the ego. I believe you should talk to a therapist in order to relive yourself from this emotional trauma. |
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