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#1
Nov 04, 2012, 12:06 AM
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It's been six months since I've cut. The urges are back. I don't know what to do. I don't know why, but I've been angrier than usual for a few weeks, and the urges were there, but tonight it's gotten really bad. I think I just needed to tell someone this, since I can't tell my parents or friends or anyone who actually knows who I am.
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Meds 90mg Cymbalta 150mg Wellbutrin XL |
 carrie_ann
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#2
Nov 04, 2012, 02:11 AM
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 Hang in there. You can do this  I know that you don't know me but I'm always here if you want someone to talk to. Thinking of you.
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#3
Nov 04, 2012, 10:20 AM
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Sounds like your anger is causing the urges? Do you understand why you are angry yet?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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