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#1
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my husband wont go to bed so i can . i need to regain controle
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
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#2
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I read your post granite1! Hang in there.
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I get fed, don't worry. ![]() ![]() ![]() |
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#3
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you know i just don't care any more .
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
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#4
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hubby finely went to bed
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
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#5
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What happened yesterday to cause your SI urges granite?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
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sannah it was just a horrible session and i just feel completely horrible . i hate me .i really do
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#7
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i did end up SIing last night but i am a bit calmer today and that is good. i will never tell my T i did this .it would help nothing. i just don't want to do T anymore
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#8
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After I visited this forum I went to psychotherapy and read your thread there and then realized why you made this thread.
I just know that you will work through this granite. I'm sorry that it is so hard. ![]()
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() granite1
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![]() granite1
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#9
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even though i have SI the urges wont go away. i just cant seem to let any of this go. i just want to feel better .god i am so confused and out of controle angry. one minute fine and the next in a total rage agains myself. i don't want to let anyone know this is going on. my husband will be home all weekend. i know this will cause huge problems unless i can get control of myself
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#10
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I am going to the psychotherapy forum now. I'll see if you have updated that thread at all.
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#11
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granite, I just read the thread. I'm sorry that you are in so much pain. This is definitely something to work through. granite, I've known you for a few years here and I like you a lot. I think you are very valuable. You have a lot of pain inside you. I so wish that you can get that pain outside of you. That is where it won't hurt so badly.
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() granite1
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![]() granite1
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#12
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i don't know this is just something i need to be doing until i just exhaust myself out over it.
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() Sannah
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