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#1
Mar 17, 2013, 10:19 PM
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help I can't stop self harming tonight I am cutting and drinking....I cannot stop ....what to do next
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Love, Light and Happiness!!! |
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#2
Mar 17, 2013, 10:22 PM
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Stop drinking.
What started the behavior? Any reason you cut?
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Rome is a wilderness of tigers |
 Sannah
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#3
Mar 17, 2013, 10:22 PM
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What set it off?
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Rome is a wilderness of tigers |
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#4
Mar 17, 2013, 10:32 PM
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emotionally overwhelmed
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Love, Light and Happiness!!! |
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#5
Mar 17, 2013, 10:34 PM
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I was talking with a friend earlier that was very depressed...and I am his only friend...
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Love, Light and Happiness!!! |
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#6
Mar 17, 2013, 10:35 PM
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Just a random attack? Or did something happen?
I have a history of cutting. I will put on one of my fav movies or something to calm me get my mind off it
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Rome is a wilderness of tigers |
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#7
Mar 17, 2013, 10:36 PM
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So what made you depressed. Just listening to him?
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Rome is a wilderness of tigers |
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#8
Mar 17, 2013, 10:41 PM
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I have BPD...so its like apples become oranges...its like their crap becomes my crap
I am trying with music to soothe anything...its not really working but I haven't turned it off
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Love, Light and Happiness!!! |
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#9
Mar 17, 2013, 10:42 PM
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I have cut a few times like 3 times so no extreme history
__________________
Love, Light and Happiness!!! |
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#10
Mar 17, 2013, 10:50 PM
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Ahhh I'm bipolar. I understand what you're saying.
I've cut much more than 3 times. It's a ****** feeling to be that upset. I know. Sleep? Do you anything to help fall asleep quick like Benadryl. Then you can just sleep the feeling off.
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Rome is a wilderness of tigers |
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#11
Mar 17, 2013, 11:02 PM
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nothing is quick for me to fall asleep but I am sure my drugs would probably put me right to sleep...with how much I been drinking.
its painful odd but yet my cuts are stinging...
__________________
Love, Light and Happiness!!! |
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#12
Mar 17, 2013, 11:07 PM
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Mixing with alcohol is bad news. How much did you drink. Sleep would be good.
Clean them up. Peroxide, wash w antibacterial etc. they're supposed to sting
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Rome is a wilderness of tigers |
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#13
Mar 17, 2013, 11:28 PM
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I am on my 3rd palm bay its a cooler...
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Love, Light and Happiness!!! |
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#14
Mar 17, 2013, 11:33 PM
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Then take your meds and go to sleep.
Maybe you'll wake up feeling better. It will at least get your mind off your friend
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Rome is a wilderness of tigers |
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#15
Mar 18, 2013, 09:04 AM
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How are you today green?
Quote:
Quote:
Quote:
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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