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#1
May 02, 2013, 07:02 PM
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Trying to resist the urge right now. It's really hard. Does anyone know how to fight this?
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#2
May 02, 2013, 07:18 PM
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Juggle. Seriously. Watch a YouTube video on how to and try it.
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#3
May 02, 2013, 07:51 PM
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Does that usually work for you?
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#4
May 02, 2013, 08:16 PM
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The further you are able to delay the more it helps train the brain to function and deal with emotions without self-harming. Keep trying to delay. If you have a treadmill walk on it backwards.
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#5
May 02, 2013, 08:20 PM
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Well, the juggling sort of worked actually. I felt so weird juggling that it kinda distracted me from my feelings.
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