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#1
May 21, 2013, 04:25 PM
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I just took a shower and all of a sudden all I could think about was getting my razor blade out oif the medicine cabinet and cutting, just one time!!! what is 22 days anyways? I once had over a year!!! my insides are just screaming "cut me just once and all will be fine"
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 Anonymous327401, ThisWayOut
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#2
May 21, 2013, 04:29 PM
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((((winkynjr))))
I know these feelings only to well, I have gone a week without cutting and I have the urge tonight but can't for obvious reasons,Have you tried distracting yourself 
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 winkynjr, Zora
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#3
May 21, 2013, 05:11 PM
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I have tried distracting myself several different ways but this strong dam urge is going no where!!! wHAT is 22 days anyways and what would 1 time ruin????
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#4
May 25, 2013, 02:01 PM
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you can do it. try a cold shower, or cold bath instead. try snapping a rubber band on your wrist. trying doing something else you enjoy: reading, watching a movie, talking a walk outside. get away from the bathroom.... the key is to break that cycle of irrational thinking by distraction
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.  
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#5
May 25, 2013, 02:08 PM
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Try taking out the urge by excising, that is still a relief but causes pain but doesn't harm in the bad way. G
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