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#1
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I've been doing really well for a while. But now my depression is back. I've been really mean to people I love. And I can't help it. I feel very violent. I don't know why. I want to cut myself or punch a wall. And everything seems to set me off. I don't understand. I've been fine for all this time. I finally learned to deal with what happened to me in the past. I don't understand why this is happening now,
I don't think I can control myself. I really really need to SI. Can anybody help me? |
![]() Onward2wards, ThisWayOut
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#2
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I'm not much help at the moment, but keep posting of that helps. Sorry things are so rough again
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![]() GirlOfManyFaces
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#3
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Yeah I am having a really bad few days also and wondering if 8 months of therapy has done anything for me. Sorry everyone is having a hard time.
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![]() GirlOfManyFaces
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#4
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Sorry your struggling right now... Is there anything you can do to distract yourself and calm yourself? take a walk outside, take a nice bath, read a good book?
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
#5
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I don't have anything like that
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![]() Idiot17
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#6
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((((girlofmanyfaces)))))
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