Sometimes I carve words on my skin. I carved the word "help" on my body. I just cannot go on much longer. I hate myself so much. I can't see how that can change.

[adam_k]

I'm sorry things are bottling good for you. I've carved words into me as well. The last was "I hate you".

Your not alone. You don't deserve to suffer. Are you in therapy right now? Maybe finding another way to cope can help you stop from self harming. Maybe figure out what self harming does for you and find another way to get the same thing that is self destructive.

Originally Posted by adam_k

I'm sorry things are bottling good for you. I've carved words into me as well. The last was "I hate you".

Your not alone. You don't deserve to suffer. Are you in therapy right now? Maybe finding another way to cope can help you stop from self harming. Maybe figure out what self harming does for you and find another way to get the same thing that is self destructive.

do you guys literally mean carve? what about writing words on your arm with a pen?

[adam_k]

Yeah, with a razor. It's complicated, but writing with a pen wouldn't do anything for me.

[Moodswing]

Originally Posted by roseleigh7

Sometimes I carve words on my skin. I carved the word "help" on my body. I just cannot go on much longer. I hate myself so much. I can't see how that can change.

I have done this with a open paper clip. I scratched it into my arm. I do not break the skin so it only lasts a day but serves its purpose.