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#1
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Anyone there? I'm very triggered and tempted to SI..........have no real reason to do it.........just bored and triggered..........someone please respond.
Toes |
![]() doyoutrustme, notz
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#2
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Go out for a brisk walk. Head out in the general direction of your local ice cream shop to reward yourself for not SI'ing.
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![]() notz
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#3
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doyou, thanks for replying and giving me advice. I'm online talking to a mental health worker right now trying to decide if I should go to the hospital or not.............but, if I can, I'll take your suggestion.
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![]() doyoutrustme, notz
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