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Magnate
Member Since Jul 2013
Location: USA
Posts: 2,100
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#61
Today was interesting for me. I opened up and showed T (she requested but it was completely my choice) my sh scars that i'd originally told her about. I no longer cut there, but she knows that. She wasn't turned off, judgemental or mean about it at all. She asked me to explain the mark, how I feel before, during, etc. My most recent urges (a few days ago) I finally opened up to T (through email) letting her know how strong they were and it seemed to help the urges pass - so she's encouraged me to try this again the next time it happens to see if I get the same result and she will accept it all freely. That T is a very interesting woman...but I do love her so.
__________________ A majorly depressed, anxious and dependent, schizotypal hypomanic beautiful mess ...[just a rebel to the world with no place to go...] |
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Blue_Bird, Grey Matter
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Blue_Bird
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#62
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Member
Member Since Feb 2012
Location: citizen of the world
Posts: 368
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#63
Talked to my friend about it over IM (he also used to do it)... we told each other about what we used, and how we stashed it, and how excited we were every time we were about to do it... felt very vulnerable even though it was just over the freaking Internet.
- AJ |
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Blue_Bird, Grey Matter
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Grand Poohbah
Member Since Dec 2011
Location: Australia
Posts: 1,537
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#64
AJ, the words still have power even if they are said over the internet. Stay safe.
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#65
not many urges yet.
but i'm doubting that will last |
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Blue_Bird, bronzeowl, Grey Matter, tealBumblebee
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Poohbah
Member Since Jun 2011
Location: North Carolina
Posts: 1,013
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#66
I exercised last night until it hurt. I think the intent was the same - that painful release of endorphins. But it's a healthier release. My psychiatrist had agreed. So.
Anyway, it works to distract me from it for now. I hope it keeps working. Hope everyone else is having a decent day. __________________ Love is.. OSFED|MDD/PPD|GAD|gender dysphoria|AvPD a baby smiling at you for the first time a dog curling up by your side... and your soulmate kissing your forehead when he thinks you're sound asleep |
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Blue_Bird, Grey Matter
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Blue_Bird
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Magnate
Member Since Jul 2013
Location: hippocampus
Posts: 2,379
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#67
Kept busy and cleaned my room and such. No urges today.
__________________ “You are so brave and quiet I forget you are suffering.”. |
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Blue_Bird, bronzeowl
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Blue_Bird
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Magnate
Member Since Oct 2013
Location: CO
Posts: 2,305
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#68
I did today, about 3 cuts as long as my hand. I don't do a bunch of cuts, usually one is enough for me just to get it out. My therapist told me that it's okay for me to do it right now if it stops me from doing more serious things for the time being while we work through other things.
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,510
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#69
Doing pretty good. The urges are pretty much gone, hopefully it stays that way
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Member
Member Since Oct 2013
Location: Nebraska
Posts: 78
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#70
I screwed up earlier today and si'd and now I'm completely unable to wear anything but long sleeves.. /:
__________________ i wrote the gospel on giving up |
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Anonymous200125, Blue_Bird
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#71
lots and lots of blood (like most days)
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Anonymous200125, Blue_Bird
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Member Since Jun 2013
Location: Middle Earth
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#72
Had a lot of strong urges earlier today but made it through without doing it
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Anonymous200125
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#73
I stayed with my parents last night to keep me safe. Nearly didn't work. Really wished I'd taken my razors with me, it probably would have helped. Next time I will...
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Blue_Bird
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Veteran Member
Member Since Aug 2013
Location: Pennsylvania, USA
Posts: 550
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#74
I am able to control the urges when I am sober, but I have a drink or two to help with my anxiety when the meds don't work and I am cutting again when my inhibitions are lowered.
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Anonymous200125
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#75
continuing doing a lot on my legs
just feels so much better.. |
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Blue_Bird
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Member Since Jun 2013
Location: Middle Earth
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#76
Urges still but haven't done anything
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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#77
Headed for an assessment for possible admission in an hour or so...might get some cutting done while I still can
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Blue_Bird
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Grand Poohbah
Member Since Dec 2011
Location: Australia
Posts: 1,537
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#78
The assessment might be a good thing secretwhisper. If you are struggling at the moment it might help you
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Guest
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#79
If there had been a bed I would have been admitted....instead I'm on my way back home.
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Blue_Bird
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Member
Member Since May 2013
Location: USA
Posts: 313
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#80
not doing well. I just want to start again. what was the point in stopping? I'm just more anxious now. I feel like I need to SH to feel better
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