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Grand Member
Member Since May 2004
Location: Im somewhere around here.
Posts: 508
19 |
Nov 30, 2006 at 10:45 PM
#1
i want to cut, i want to cut, i want to cut. I feel like crap. I am crap. I want to feel the 5 minutes of pure releif from cutting. This must be what hell is like. torchor after torchor after torchor
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Poohbah
Member Since Dec 2004
Location: NM
Posts: 1,455
19 83 hugs
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Nov 30, 2006 at 11:01 PM
#2
Just try to hang in there. Do something distracting. Call someone on the phone. Draw. Watch TV. Write in a journal. Use an ice cube. Take a shower.
Go to http://www.selfinjury.org/docs/selfhelp.html . Scroll down a little and it has lists of things to do instead categorized by what you are feeling. And you are important, not junk (((((((((((hugs)))))))))))) __________________ God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
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Poohbah
Member Since Aug 2006
Posts: 1,449
17 |
Dec 06, 2006 at 06:20 PM
#3
I have been getting so many urges also!
__________________ "It hit me like a ton of bricks!" 
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