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#1
Nov 30, 2006, 10:45 PM
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i want to cut, i want to cut, i want to cut. I feel like crap. I am crap. I want to feel the 5 minutes of pure releif from cutting. This must be what hell is like. torchor after torchor after torchor
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#2
Nov 30, 2006, 11:01 PM
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Just try to hang in there. Do something distracting. Call someone on the phone. Draw. Watch TV. Write in a journal. Use an ice cube. Take a shower.
Go to http://www.selfinjury.org/docs/selfhelp.html . Scroll down a little and it has lists of things to do instead categorized by what you are feeling. And you are important, not junk (((((((((((hugs))))))))))))
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
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#3
Dec 06, 2006, 06:20 PM
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I have been getting so many urges also!
__________________
"It hit me like a ton of bricks!" 
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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