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#1
Jun 30, 2014, 03:40 PM
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Today I really got hurt and upset because my husband was absorbed in T V and not listening to my cute little story from the news. I start turning pain inward. It is like the reverse of biofeedback. Instead of helping it builds up pain in my head and chest and throughout my body. I sort of flash backed to my mother doing that. Ignoring me and conversation and just watching TV intently. It feels very neglectful and rude and hurts my personality. So, I hurt myself! I turn inward. Feel unloved . Somedays , I think I am not going to make it because it makes me so sick inside. Today, even though I accomplished some chores I felt like that. I eat, hurt, and turn the pain inward. I did speak to him though after that and I think even he sees the need for change. I have been trying to do a super job of taking care of him. I think he should treat me better in these difficult times.
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 Anonymous100108
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 kimby
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#2
Jun 30, 2014, 04:35 PM
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I'm glad you were able to communicate with your husband about your needs. Sometimes we don't realize that our actions are hurting others til were told.
I hope you get help for turning the pain inward, it will never truly make you feel better. 
__________________
Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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| kimby, PianogirlPlays
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#3
Jul 04, 2014, 02:55 PM
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So many recent hurts. Not trusting my daughter because of that. Not trusting anyone too much. So many hurts!
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