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#1
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I have been doing really well, have not cut in a long time.
Today, I am having horrible urges. My life feels out of control. I feel so blah. Nothing makes me happy, nothing affects me at all. I just want to feel something, if I cut, I will at least feel like I m alive. |
![]() Chitanda89, i dont matter, Ms. DeeSurvivor, TaintedLove
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#2
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If you don't then you become stronger, just a thought.
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![]() Ms. DeeSurvivor, TaintedLove
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#3
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Im glad to hear that you've been doing well, you must be doing something right!! I often cut when I a feeling numb. Holding ice, putting my hand in a bucket of cold ice or taking a cold shower has helped me before. Maybe eating something spicy or really sweet would help to feel something. I have also tried to change how I feel by wrapping myself in a warm blanket! I have to remind myself sometimes that urges only last a few minutes too so if I can just ride out the waves I will be ok and stronger for it. Keep your head up, sometimes it's one minute at a time but I know you are strong enough to get through this!
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"We cannot solve our problems with the same thinking we used when we created them." -Albert Einstein ![]() |
![]() Ms. DeeSurvivor
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