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#1
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I am trying hard not to do self-hurting things. It is sure hard. hard hard hard. i haven't been doing the self-hurting things but I have sure been wanting to do the self-hurting things the past few days.
Nuts. i hate myself i hate myself i hate myself grrrrrrrrrrrrrrrrrrrrrrrrrrrrr sorry take care, ErinBear
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#2
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(((((((((((ErinBear))))))))))))
You're trying hard - good for you. Keep trying. Can you distract yourself or talk to someone who can help at all? ![]()
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#3
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((((((((((Canders))))))))))) thank you
Yes, I am trying to do things to distract myself. Even hanging out online, which isn't an ideal solution, but it's a distraction for now. I'm trying to do other things also. thank you (((((Canders))))))) take care ErinBear
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#4
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Anything I can do to help? You can rant here if something is upsetting you (do you know the trigger?)
Hugs - please take care. ![]()
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#5
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erin keep trying you can do this!!
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#6
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Keep posting if it helps, I'm sorry for your pain! (grrrrrrrrrrrrrr
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#7
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Hello Erin Bear.
Please try to hang in there it helps to talk to someone at times that you feel like you are going to SI. Chat is available there is also a hotline you may call as well 1-800-DONT-CUT if you need someone to talk to in person. Calling a friend or taking a walk and getting out of the house is also helpful at times. Take care of yourself. Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
#8
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i am glad to hear that you are trying not to! i know it`s not easy and i admire you for that!
you are not as bad as you think! i aslo used to say that i hate myself, i used to really curse myself. i had a curising book-a small book where everytime something pissed me off i wrote and cursed every1 and everythig. then once my T said: we have to make this step: stop cursing yourself. the case is simple:you choose: everything is so relative in thos world and when we think we are so bad, so wrong, stupid..you can see lots of stupid falks doing things much worse and they donn`t hate themselves for that. there is no thing" that you are junged for. it all depends on what you say to yourself. |
#9
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Thank You dear Lady Macbeth!! Your perspective & your T's sure did help me out !!
I had different thoughts => different actions. Again Thank You !! |
#10
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Thanks everyone for your support and caring - and sharing - it means a lot. I'm still struggling with this but am working hard to make good choices.
Thanks everyone, and thanks for listening. Take care, ErinBear
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#11
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
mlpHolmes said: Thank You dear Lady Macbeth!! Your perspective & your T's sure did help me out !! I had different thoughts => different actions. Again Thank You !! </div></font></blockquote><font class="post"> i am happy to hear it! ![]() |
#12
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