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#1
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My new T told me last night in session that she pretty much thinks I am going to self harm for the rest of my life. What?! I disagree. Okay so I've self-harmed my entire adult life (minus one year when I abstained) but where's the hope, the encouragement...it sounds like she's given up on me after just three sessions. I had self harmed a little more frequently than what I had been over the past couple of months but I didn't think it was alarmingly so. I think if I can treat the stuff that is causing me to want to self harm then the self harm will subside. Does that even make sense? Or am I kidding myself....
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![]() falsememory7, HowDoYouFeelMeow?, June Gloom, may24, StripedTapir
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#2
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I'm so sorry your T said that. If you're feeling up to it, It'd be cool to prove her wrong.
__________________
"I think I'm a hypochondriac. I sure hope so, otherwise I'm just about to die." PTSD OCD Anxiety Major Depressive Disorder (Severe & Recurrent) |
#3
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Did you ask her why she thought that? That sure wasn't helpful!
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#4
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Yeah, she said, well you haven't stopped yet! I figured this might be one of those provoking things that are said intentionally in order to make a change but it just didn't hit me as therapeutic. It really just sort of irritated me and made me feel bad about myself.
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#5
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Quote:
You're right, that would be cool. Summoning inner courage! |
![]() HowDoYouFeelMeow?
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#6
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That was not helpful of your T to say that, slumber
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