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#1
Aug 11, 2018, 08:17 PM
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So I have a new T. Shes cool. Only the second one I have ever had thats cool. The rest kind of stunk. Anyway she suggested lipstick and ice cubes on my wrist instead of cutting. Not working. Any other suggestions?
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#2
Aug 12, 2018, 09:12 AM
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Have you ever tried snapping a rubber band or hair band on your wrist? Its works better than ice for me, but still not the best...
__________________
 Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
 Rive1976
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#3
Aug 12, 2018, 11:30 AM
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Never tried lipstick, but I found drawing really intricate geometric patterns on my arm with a pen, instead of cutting them, helped me to stop.
splitimage
__________________
 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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| childofchaos831, Rive1976
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#4
Aug 12, 2018, 04:06 PM
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I mean I like to cut sometimes. I mean i dont personally see the issue. My family and therapist do though.
Last edited by Rive1976; Aug 12, 2018 at 05:47 PM. |
 Wild Coyote
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