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#1
Jul 13, 2019, 09:27 PM
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I can't stand myself right now. I'm so disgusting and bad. I'm overwelmed, can't stop crying. I haven't self harmed for months. But tonight, the urges are really strong.
__________________
Just when the catepillar thinks the end is near,. He turns into a beautiful butterfly. |
 Bill3, Fuzzybear, HowDoYouFeelMeow?, Misery Business, MsSunflower, scapegoat0001, SlumberKitty, StripedTapir
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#2
Jul 13, 2019, 10:06 PM
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I'm so sorry you're feeling like this
 When I feel that bad I always try to distract myself until the feeling passes. I personally find cold showers and going for a jog help to snap me out of it and get some of the bad energy out. I hope you feel better soon 
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 Emily2019
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#3
Jul 13, 2019, 11:27 PM
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| Emily2019
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#4
Jul 14, 2019, 12:22 PM
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I'm feeling a little better today. Had really bad dreams last night. But the self harmed urges aren't quite as bad. Thanks for replying to me.
__________________
Just when the catepillar thinks the end is near,. He turns into a beautiful butterfly. |
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#5
Jul 14, 2019, 12:31 PM
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I think bringing this out in the open is a huge step and a strong move on your part. Keep the channels of communication open with anyone safe at home and here and yes keep yourself distracted with other positive things. I am so sorry you feel this way and huge hugs to you.
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| Emily2019
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| Emily2019
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#6
Jul 14, 2019, 12:37 PM
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Thank you for being such a safe and supportive friend. I've met so many nice people. I'm going to try and read some. That's one of my favorite distractions.
__________________
Just when the catepillar thinks the end is near,. He turns into a beautiful butterfly. |
| malika138, Misery Business, MsSunflower, SlumberKitty
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#7
Jul 15, 2019, 11:37 AM
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HUGS @Emily2019 Self harm urges can be hard to withstand. It's good you try and distract yourself. That's great! Doodling or drawing can also help me when I'm having urges. It doesn't always help but it sometimes helps. My T is having me draw mandalas and it is amazing that there do seem to be themes that come up. Maybe you want to give that a go. HUGS Kit
__________________
Dum Spiro Spero IC XC NIKA |
| Emily2019
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| Emily2019
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#8
Jul 15, 2019, 02:17 PM
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I doodle and in the adult coloring books to. They are really helpful. I'm going to the hospital today. I'm definitely taking some with me. Take care, emily
__________________
Just when the catepillar thinks the end is near,. He turns into a beautiful butterfly. |
| SlumberKitty
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#10
Aug 23, 2019, 11:37 AM
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__________________
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#11
Aug 24, 2019, 07:22 PM
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Thanks so much, Fuzzy and everyone.
__________________
Just when the catepillar thinks the end is near,. He turns into a beautiful butterfly. |
| Bill3, SlumberKitty
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